Therapeutic Massage Services in Wheaton, MD
Your first session will include an initial consultation during which we discuss your health history and your goals for massage. Expect this to take an additional 20-30 minutes. All my sessions are “table time”, meaning if you sign up for a 60 minute massage, you get 60 minutes on the table regardless of how long we talk beforehand.
I have a no-tipping policy. The rate you see is the rate you pay.
Frequency Discount
Schedule your next massage within 4 weeks and save 10%
I am FSA-friendly. If you need a receipt or invoice to submit for reimbursement, please let me know. I do not submit directly to insurance.
All massage and bodywork services are the same rates: $140 for 60 minutes, $155 for 75 minutes, $175 for 90 minutes. I will do shorter sessions if we agree to that as part of your treatment plan.
I accept all forms of payment, but payment by credit card will include a 3% convenience fee. Payment is taken at the time of the session.
Therapeutic Massage
Every session is a blend of Swedish and deep tissue techniques, personalized based on what you tell me and what I find as I work. You might need focused attention on your low back but a lighter touch in your shoulders — we'll figure that out together. This is the foundation of everything I do: therapeutic massage in Wheaton and Silver Spring tailored to your body, not a menu item.
Perinatal Massage
Massage during and after pregnancy — first trimester through postpartum. I use additional bolsters and props, including an inflatable support that lets you lie face-down safely (often for the first time in months). Sessions are adapted to where you are in your pregnancy and what your body needs. If you're not sure whether massage is appropriate for your situation, reach out before you book.
Pre/Post-Surgical & Injury Recovery
Focused work for a specific goal: preparing for surgery, recovering after one, supporting your progress in physical therapy, or getting ahead of an injury before it becomes a setback. Because these sessions often work best at a particular length and frequency, please reach out before booking so we can make a plan. Shorter, more frequent sessions are sometimes the right call — we'll figure out what makes sense for your situation.
CBD Add-On - $20
CBD interacts with the body’s endocannabidiod system to fight inflammation, which in turn heightens the therapeutic benefits of massage including pain relief, circulation, and relaxation.
I use a 25mg/oz “extra strength” cream throughout the massage and a 100mg/oz on any particularly tight, painful, or troublesome area.